Founder
Tatjana Strobel
Tatjana Strobel is a bestselling author, keynote speaker, hypnotherapist, networker, and ambassador for some of the most important topics shaping our future: being human, understanding one another, creating meaningful relationships, living fully, and embracing change consciously.
As one of the leading German-speaking experts in human perception, body language, and inner processes, she combines profound knowledge with a holistic approach to the body, breath, nervous system, and consciousness.
Her mission is to make self-awareness and the deeper understanding of human inner processes tangible, accessible, and transformative.
Tatjana’s Statement on CO₂
“Understanding CO₂ can fundamentally change the way we relate to our bodies and to one another.
When we understand how breathing and CO₂ influence our nervous system and our inner sense of safety, we stop viewing stress, anxiety, and inner restlessness as personal failure. We begin to recognise them as intelligent signals from a system that is trying to protect us.
A regulated person listens differently, reacts differently, and relates differently. When we feel safe within ourselves, we become more present, more empathetic, and more capable of genuine connection.
For me, CO₂ is not only a physiological key. It is a molecule of safety – and inner safety is the foundation for a more peaceful world.”
Breath, CO₂ and Inner Safety
For Tatjana, breathing is far more than an automatic bodily function. It connects body and mind and influences how safe we feel, how clearly we think, and how deeply we connect with ourselves and others.
At the centre of her current work is carbon dioxide – a substance that has long been misunderstood. CO₂ is not merely a waste product. In the right physiological balance, it plays an essential role in breathing regulation, oxygen delivery to the tissues, circulation, and nervous-system balance.
Tatjana’s aim is to bring this knowledge into everyday life, therapy, coaching, education, and healthcare.
Vision and Social Impact
“Perception, personality, and interpersonal dynamics form the foundation of peaceful coexistence – and therefore of our shared future,” says Tatjana Strobel.
Her work offers practical answers to a society increasingly affected by chronic stress, loneliness, anxiety, loss of meaning, and declining empathy.
“We need to bring people back into contact with their humanity – beyond superficiality, constant self-optimisation, and the pressure to perform. The breath is the common denominator that influences our nervous system, wellbeing, perception, and relationships. It accompanies us from our first moment of life to our last.”
Tatjana is currently working on a new book exploring the relationship between being human, breathing, regulation, and CO₂.
Author, Speaker and Media Expert
Several hundred thousand people have read or listened to Tatjana Strobel’s books and audiobooks, attended her lectures and seminars, or followed her work across different platforms.
Her non-fiction books have been published by Droemer Knaur, Random House/Arkana, Riva, and Oetinger/migo. Her debut, “Ich weiß, wer du bist”, entered the SPIEGEL bestseller list at number 12 and remained there for several weeks.
As a keynote speaker and media expert, Tatjana combines specialist knowledge with life-affirming storytelling, subtle humour, and a clear point of view. She has appeared in television formats such as TV total, renowned talk shows, radio interviews, print media, and on social media.
Expertise and Qualifications
Tatjana’s training and areas of expertise include:
- Breath Therapy
- Hypnotherapy
- Meditation
- Ritual Facilitation
- EFT
- HeartMath
- Smellogram Training
- Inner Child Work
- Massage Therapy
- Humus Management and Permaculture
Her work brings together scientific knowledge, therapeutic practice, embodied experience, and genuine human connection.
